• Books Read

    4

  • Albums Purchased

    17

  • Total Pages Read

    1640

  • Weight (lbs)

    202

  • Litres of Gasoline Consumed

    357.6

  • Last Cigarette (days)

    297

  • Deadlift

    330

  • Push Jerk

    165

  • Shoulder Press

    120

  • Overhead Squat

    125

  • Clean

    190

  • Snatch

    135

  • Front Squat

    190

  • Back Squat

    205
Deadlift

330

1RM

330295285

33013152295329042855275626572558250925010

310

3RM

345310295

270

5RM

315285270

Shoulder Press

120

1RM

120110105

1201115211031054105510069579589099010

115

3RM

130115110

105

5RM

120110105

Clean

190

1RM

190170165

19011802170316541655160615071508145914510

170

3RM

190170160

150

5RM

175155150

Front Squat

190

1RM

190170165

19011802170316541655160615071508145914510

180

3RM

200180170

155

5RM

180160155

Push Jerk

165

1RM

165150140

16511552150314541405135613071308125912510

140

3RM

155140135

140

5RM

165145140

Overhead Squat

125

1RM

125115110

125112021153110411051056100710089599510

110

3RM

120110105

105

5RM

120110105

Snatch

135

1RM

135120115

13511302120312041155110611071058105910010

125

3RM

140125120

105

5RM

120110105

Back Squat

205

1RM

205185175

20511952185318041755170616571608155915510

190

3RM

210190180

165

5RM

190175165